Controlling our thoughts by creating false narratives

Another technique used is subliminal messaging. This is a cornerstone of mind control, and when a person is unwittingly bombarded with cleverly concealed information, an emotion can be trigged leaving a person’s intellect and better judgment subjugated in favor of a mental process like fear or sexual desire. You may never consciously understand or realize why you begin to adopt certain behaviors, products of lifestyles, but the attraction is nonetheless real and that manifests itself through actual personal choices.

In a 2011 documentary called Programming the Nation, filmmaker, graphic artist and digital media producer Jeff Warrick, a former advertising sales rep, provided examples of how subliminal messaging and other subconscious methods are employed by ad executives and other media to create cultural ‘norms’ and social programs like consumerism, materialization of women’s bodies, health choices and the glorification of violence.

“Could such techniques really be contributing to a variety of social, political and economic problems currently present in our culture? Such as obesity, anorexia, and other eating disorders? The ongoing war on terror? And what about the ever-increasing amounts of debt, that has tightened its grip on a growing percentage of the population?” the documentary says.

Other techniques include fake news—yes, by the mainstream media—omission (not covering an issue as though it wasn’t real or important); slanting coverage through the use of biased “expert” sources; and publishing falsified data and science as though it were legitimate.