Yoga and all other meditations or techniques are for idiots as the cover of this book tells you. “What is wrong with these techniques?,” you ask. "They have been in practice in much older civilizations than ours."
Exactly. Eastern Mediations are not for the fair skin people who are the youngest race on Earth. If you belong to any of ethnic groups which I call Northern Europeans (e.g. English, Scandinavian, German, Polish, or Ukrainian) then practising mediation will downgrade you. The difference between fair skin people (the new ones) and dark skin people (the ancient races) is a big secret that I now reveal to you: fair skin people have the highest number of chakras. We have one more chakra than Hindu or Chinese; therefore, all Asian mediation techniques are harmful to us. We are the race of action. We meditate through active exercises not passive ones like yoga. I will publish more on this topic later. For now remember, if you are Northern European stay away from all sorts of meditations. Also avoid native sweat lodges. These techniques are detrimental.