WHAT IS A URINE FAST AND HOW DOES ONE DO IT?

Answer: A urine fast is a fast where you only drink distilled water and your own urine. Yes…distilled water and urine ONLY.

You drink up to 100% of your urine every day. The amount of distilled water depends on the outside temperature, elevation, humidity, your weight, sex, age, exercise and where you live. A good rule of thumb is to drink 4 liters a day of distilled water if you are drinking 100% of your urine. Drink enough water to satiate your thirst but do not drink so much water that you get hyponatremia.
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HOW DOES URINE FASTING WORK?

Answer: Urine fasting is correcting nutritional deficiencies and recycling nutrients and hormones, which would otherwise have been lost in the toilet. It basically gives your body another opportunity to re-absorb vital nutrients, minerals, hormones and amino acids. Think of it as giving the body two chances to absorb these nutrients, and the second pass (via urine) may actually absorb the nutrients better than the first pass (eating).

Remember, urine contains many biological substances such as bacterial, viral, fungal and tumor antigens. Those antigens, when absorbed again through the urine, increase the body’s resistance to the issues caused by the antigens. This is analogous in principal to a vaccine. When you are given a vaccine, you actually receive some of the virus of what you are getting the vaccine for. It’s a similar principal. However vaccinations are not part of this protocol.
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Remember: Urine fasting makes stem cells, increases telomere length and raises human growth hormone to very high levels while fasting. Urine fasting supplies your body with declustered water to optimally hydrate cells and tissues.

Rubbing urine into the skin provides another pathway for these important substances to access the body.
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ARE THERE ANY SIDE EFFECTS OF URINE FASTING?

Answer: None. Aside from hunger, boredom and potentially lower than normal energy levels.