Astral travel or astral projection is when a part of your soul leaves the body to travel through the astral plane. The astral plane is compromised of a series of electromagnetic ley lines that interconnect throughout the universe to create a magnetic field of travel. Because our bodies use electricity to run the body, it is easy for our souls to use these electromagnetic ley lines to travel on.

Electromagnetic fields are everywhere, including cell phones, microwave ovens, computers, power lines, and electrical wiring, making the places a person can astral travel almost limitless. This means a person can astral travel through cell phone text messages or internet usage or even phone calls. Human spirits can use any device that runs on electricity to travel into any type of building or vehicle, etc.

While God created the ability for a human soul to leave the body as a form of protection, Satan has twisted it in order to use it to further his Antichrist agenda. He starts at a young age using trauma to teach people how to leave the body to avoid harm, and then while they are out of the body, he funnels in other human spirits, demonic spirits, and other high ranking entities from the Kingdom of Darkness.
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I knew very little about astral travel until I became a Christian, even though I had been astral traveling all of my life. I was taught from a very young age to leave my body as a defense mechanism to protect myself, but I had no idea what I was doing. It is very possible to astral project out of your body and not even know you are doing it, but because it is not openly talked about it, Satan continues to use astral travel to his advantage.
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There is no shame in finding out you are astral traveling, or doing Satanic rituals, or doing witchcraft because the bottom line is: it’s not your fault. There is no condemnation in Christ Jesus. He came to save you from sin and hell, not condemn you to it.