(Pro-Ana means pro-anorexia)

Stay Beautiful

Let's face it... Being Ana takes it's toll on our bodies, inside and out. So here are some helpful tips on keeping up lookin' good on the outside.

At a certain weight, which is different for everyone, you will lose your period. This is a good thing because it means that you’re losing weight. Still, it would be wise if you’d take calcium supplements, if you don’t already. Don’t let your mother find out about your lost period because she will most likely take you to the doctor. Never under any circumstances tell a doctor that you’ve lost your period. They will have you in an eating disorder clinic faster than you can say "What the hell?". Before you go to the doctor’s, make sure that you have a date to tell them in case they ask about your last period, and make sure the date is believable.
As you lose weight, your skin will become dry and sallow and it will heal slowly. Make sure that you use LOTS of lotion where it is needed and take a multivitamin. If you lose enough weight, your body will develop lanugo, which is a very fine downy hair that covers your body. It can easily be removed with a mild depilatory followed by hydrocortisone cream.
Your hair and nails will suffer do to lack of suffiecient protein. Use volumizing shampoo and lots of conditioner to keep hair full and shiny. If you lose enough, eventually your hair will fall out. Sad, but true. Try to keep from pulling at the roots of your hair. Always put hair in loose ponytails instead of tight ones. Also, keep your nails polished. Low circulation to your fingertips make your nails turn blue and that’s a thing doctors look for.