Blackpill [STUDY] Human touch makes us feel happy and relaxed, couples sleeping together have better REM sleep, autistic people are hormonally sleep impaired
"Why do you care about sex and relationships??? :soy::soy:" Simply sleeping in the same bed as your gf/wife will improve your sleep. Simply being touched by someone will release hormones that will relax you, make you feel happy and positive and thus also help you to sleep
:blackpill: IF YOU ARE LONELY YOU'RE MISSING OUT ON GOOD SLEEP ON TOP OF EVERYTHING ELSE
BONUS BLACKPILL: Autistic people are known to have disturbances in the serotonin-melatonin pathway. They're sleep impaired on a hormonal level
If you're autistic and have trouble sleeping it could be because of your autism. Roughly 50-80% of autistic children suffer from sleep disorders Can't fucking catch a break ffs @Atavistic Autist
WHITEPILL: Supplementing Melatonin did help autistic people sleep, but it did not fix the problem entirely
But if supplementing melatonin helped autistic people sleep then I think being in a relationship would also help them. But we all know how fucked those people are when it comes to dating ...