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A Premasati Yoga sublimation technique known as the sublime h with @itsbiancaburkeofficial.

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The goal here is to transfer the carnal energy built up in Bianca’s sacral chakra to her higher (lower in this position) chakras.

This is known as sublimation.

The easiest sublimation techniques are those that utilize gravity like this one. Everyone will be able to feel the energy moving in this pose. As I breathe in and move energy to our sacral chakras, Bianca breathes out and feels the energy rush to her head. This creates one continuous prana channel from my third eye to Bianca’s third eye.

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